
L-CARNITINE – 10ml
£24.95
10 in stock
Key Functions & Benefits
- Uses: Boosts cellular energy, supports weight management, and improves exercise recovery.
- Best Time to Take: Generally recommended to take with a meal, or about 30 minutes before exercise.
- Forms: Available as L-Carnitine (free-form or tartrate) and Acetyl L-Carnitine, which is often used for better absorption.
- Safety: Generally considered safe at this dosage. Not recommended during pregnancy or breastfeeding.
- Side Effects: Rarely, high doses may cause nausea, vomiting, stomach cramps, or a fishy body odor.